Spending time with your parents becomes increasingly important as they age. Visiting them during the holidays can be an enjoyable experience, and it can also be an opportunity to observe their well-being and look for signs they might need extra care or assistance. Some of the potential warning signs to look for include:
- Physical health changes
- Emotional changes
- Cognitive changes
- Home environment issues
- Medication management challenges
- Financial challenges
Physical Health Changes
It can be hard to know of any physical changes if you live far away from your aging parents or only speak over the phone. So when visiting parents, you can pay close attention to their physical health.
Signs to be vigilant about can include mobility, balance, and posture changes. Do they have difficulty walking? Do they seem to have balance issues?
Has there been a sudden weight change or loss of appetite? Unintentional weight loss could be related to several issues. If you notice any of these signs, approach the topic gently and encourage them to seek medical advice or accompany them to regular medical checkups.
Emotional Changes
Emotional well-being is just as important as physical health. Keep an eye on your parents’ emotional state during your visit. Are they still engaged in activities they used to enjoy, or do they seem disinterested and withdrawn?
Many people can confuse depression with normal aging. Look for signs of loneliness, social isolation, and spending more time alone, as these could be signs of depression. A drastic change in their mood could also be a sign of depression, such as:
- Persistent sad, anxious moods
- Feelings of hopelessness or helplessness
- Irritability or restlessness
- Decreased energy
- Moving or talking more slowly
- Difficulty sleeping or oversleeping
Engage in open and supportive conversations with your parents and encourage them to share their feelings and concerns. Sometimes, a listening ear and reassurance are the first things they need.
Cognitive Changes
Memory lapses and cognitive changes can be a natural part of the aging process, but it’s essential to monitor these changes during your visits. Observe their hygiene habits, as neglecting grooming could indicate potential health issues or cognitive decline.
Alzheimer’s and other forms of dementia can lead to the following signs of cognitive decline:
- Forgetfulness
- Confusion
- Asking the same questions over and over again
- Getting lost in familiar places
- Not being able to follow instructions
- Becoming confused about time, people, and places
Be patient and understanding during conversations, and avoid belittling or correcting your parents if they make mistakes. Instead, gently assist and encourage them. If you have concerns about their cognitive abilities, consider discussing them with their healthcare provider.
Home Environment Issues
A clean, organized, and safe home environment is essential for aging parents. During your visit, assess their living conditions. Are there signs of self-neglect that might pose risks to their safety?
Home environment warning signs can include the following:
- Hoarding
- Leaving a stove on
- Poor hygiene
- Wearing unsuitable clothing for the weather
- Confusion
- Unkempt environments (inside and outside)
- Dehydration
Check for hazards and address any safety issues to prevent falls and injuries. Offer your help with decluttering and organizing, and if needed, discuss the possibility of hiring a caregiver or seeking other forms of support for daily living.
Medication Management Challenges
Proper medication management can be crucial for older adults with health challenges and multiple prescriptions. If you’re particularly concerned about your parent’s needs, you may want to help them review their medications and medication management plans.
Look for any signs of overmedication or adverse reactions. Consider helping them organize their medications in a pill dispenser or setting up a reminder system to help them stay on track. If you notice any concerns, it may be helpful to consult a healthcare provider to check that their medication regimen is appropriate.
Financial Challenges
Trouble managing money is another sign that your parents are struggling with forgetfulness or early dementia. Pay attention when you’re out and about with your parents. Are they able to confidently pay the bill at a restaurant? Do they have confusion over money they thought they had? Are they experiencing bounced checks or receiving frequent calls from collection agencies?
Customized Lifestyle Options for Seniors
Visits with older parents are a precious time to connect, cherish memories, and offer support. By approaching this responsibility with patience, understanding, and empathy, you can help them feel loved and respected while looking out for their well-being.
When you notice signs that your parents need extra care or assistance, it can be helpful to proactively address those issues. In some cases, further support for daily living might be the right choice.
At Cavalier Senior Living our goal is to help make older adults’ lives better by offering personalized care programs. Visit our website at www.CavalierSeniorLiving.com to see a list of our Independent Living, Assisted Living and Memory Care communities. Contact us to schedule a tour or learn more about how we can help.
